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article 5 March 2025

Athletics Lesson: The Discus Turn

Athletics Excellence

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Athletics

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Lesson Overview

The discus turn allows the maximum acceleration on the discus by increasing the length of time to pull on the discus. Students will develop their whole body rotation skills in order to learn a discus turn technique that they can apply to their standing throw to perform a full discus throw.

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Martin Brockman

Director of Performance Pathways

Martin Brockman is Director of Brockman Athletics, providing teacher training and track and field teaching resources for schools around the world. Representing Great Britain in the decathlon for almost a decade, Martin achieved a bronze medal at the Commonwealth Games in Dehli, 2010. On retiring from his international career, he moved to the world-leading Aspire Academy in Qatar as the Head of Athlete Development where he designed and implemented the academy athletics program from talent identification through to international athletics.

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