Changing the Conversation About Girls in PE

In this episode of the podcast, Anna Sheppard dives into an important yet often overlooked topic: how we can better support girls in physical education. From addressing the challenges of coaching young female athletes to breaking the stigma around periods in sports, this conversation highlights the small but impactful changes that can make a big difference.

We discuss how male teachers can create a more inclusive and comfortable environment, the importance of normalizing conversations about menstrual health, and how providing simple resources—like sanitary products in first aid kits—can help break down barriers. With expert insights and real-world experiences, this episode is a must-listen for educators, coaches, and anyone passionate about making PE more accessible for all students.