Developing a High Performance Mindset in Schools

Podcast

In this episode we speak with hypnotherapist and performance mindset coach, Julie Robinson.

Julie works with some of Australia's top athletes in swimming and a range of other sports, but also has a passion for developing people through sport and supporting young athletes on their sporting journey.

Throughout the podcast, we discuss the athlete journey and gain an understanding the stresses on athletes at different levels of performance, and we delving into some of the tools Julie uses to create more calm and confident players in the arena.

Join us in this insightful interview as we learn from Julie Robinson.

Article

Winning and losing is not something to hide from. Rather it’s an opportunity to learn, to grow, and to reflect internally. Ask any successful athlete if they won every race and they’ll say “no”. Ask any CEO if they won every deal and you’ll receive the same answer. What the successful have in common is that they didn’t let their defeats hold them back. In fact, it’s what drove them on to be better next time.

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This is the true meaning if a Performance Pathway. Aiming for the gold, being delighted with the bronze, and coming out as more well-rounded people for having been on the journey. And hey…somebody has to win the gold, so why not you?