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article 10 March 2025

Gymnastics Lesson: Bench Work

Gymnastics Foundations

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Gymnastics

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Lesson Overview

Apparatus in Gymnastics refers to the various equipment available in schools, such as benches, boxes, trestle tables, frames, etc. This lesson will introduce a bench which is incorporated into the sequence developed with a partner in the previous lesson.

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Gary Kirby

Director of Gymnastics at Sports Basics

Gary comes with a wealth of experience in gymnastics, spanning over 40 years at National and International level, as both a Coach and an Official. As an International Performance Coach, Category 1 Judge with the Federation of International Gymnastics, and as recipient of the National Award for services to Coach Education by British Gymnastics, there are few coaches with greater experience in their sport.

Gymnastics

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