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article 11 March 2025

Gymnastics Lesson: Introduction to Vaulting

Gymnastics Performance

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Lesson Overview

Vaulting is a fun and dynamic activity which is accessible to all, irrespective of ability. This lesson will continue to develop and understanding of safe landing, progressing the squat on/off, and introducing the squat through and straddle through vault.

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Gary Kirby

Director of Gymnastics at Sports Basics

Gary comes with a wealth of experience in gymnastics, spanning over 40 years at National and International level, as both a Coach and an Official. As an International Performance Coach, Category 1 Judge with the Federation of International Gymnastics, and as recipient of the National Award for services to Coach Education by British Gymnastics, there are few coaches with greater experience in their sport.

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