Everything you need to develop a school sports Performance Pathway in one place.

Book a FREE demo

article 10 March 2025

Gymnastics Lesson: Short Action Sequence

Gymnastics Foundations

Gy

Gymnastics

https://performancepathways.co.uk/wp-content/uploads/2025/03/thumb-2-3.jpg

Lesson Overview

Sequences in Gymnastics refer to a series of skills that are connected by travel. This lesson will use jumping, balancing, and travelling skills developed throughout the unit to perform a short action sequence on floor, as individuals and with a partner.

Please Login to See Content

Login

Supporting Resources

Please Login to See Content

Login

Please Login to See Content

Login

Please Login to See Content

Login

0

Comments

Contributors

174456A4-6B9A-45B0-9E56-E844B369556C

Gary Kirby

Director of Gymnastics at Sports Basics

Gary comes with a wealth of experience in gymnastics, spanning over 40 years at National and International level, as both a Coach and an Official. As an International Performance Coach, Category 1 Judge with the Federation of International Gymnastics, and as recipient of the National Award for services to Coach Education by British Gymnastics, there are few coaches with greater experience in their sport.

Gymnastics

Share this post

Get fresh insights and articles straight to your inbox

By subscribing you agree to our privacy policy.

Related posts

thumb (7)

Gy

Video

Gymnastics Lesson: Handspring on Vault

There are many varieties of skills performed under the heading of vaulting, some more complex than others. This lesson will focus on developing the handspring, a core activity from which all vaulting skills are progressed.

Gymnastics

•

Excellence

thumb (6)

Gy

Video

Gymnastics Lesson: Creating a Sequence on Floor

A floor routine in gymnastics, combines a variety of skills and combinations, that can be performed to a set-criteria or demonstrate an individual’s creative ability. This lesson will focus on demonstrating a student’s ability to link skills and actions worked within the scheme of work to create a flowing, competent and confident sequence on floor.

Gymnastics

•

Excellence

thumb (3)

Gy

Video

Gymnastics Lesson: Whole Class Balance

Balances with large groups can be challenging, but is a fun and creative way to demonstrate a groups gymnastic ability. It also helps to develop a number of social skills, such as communication, cooperation, teamwork and leadership. This lesson will focus on creating a half and full class balance.

Gymnastics

•

Excellence