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article 10 March 2025

Gymnastics Lesson: Short Action Sequence

Gymnastics Foundations

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Gymnastics

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Lesson Overview

Sequences in Gymnastics refer to a series of skills that are connected by travel. This lesson will use jumping, balancing, and travelling skills developed throughout the unit to perform a short action sequence on floor, as individuals and with a partner.

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174456A4-6B9A-45B0-9E56-E844B369556C

Director of Gymnastics at Sports Basics

Gary comes with a wealth of experience in gymnastics, spanning over 40 years at National and International level, as both a Coach and an Official. As an International Performance Coach, Category 1 Judge with the Federation of International Gymnastics, and as recipient of the National Award for services to Coach Education by British Gymnastics, there are few coaches with greater experience in their sport.

Gymnastics

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