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article 21 March 2025

Rugby Lesson: 1v1 Contact

Rugby Fundamentals

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Lesson Overview

1v1 contact allows players to effectively tackle and defend against opponents and gain possession of the ball. In this lesson, students will develop confidence in a 1v1 contact situation through a range of tagging, bracing, and grappling activities.

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Image 30-07-2024 at 06.12

Richie Williams

Director of Rugby at Cambridge Rugby Club

Richie is currently the Director of Rugby at Cambridge Rugby Club, having spent 5 years as the Head Coach of England U20s rugby team. Beginning his career in education as a PE teacher, he went on to become the Director of Rugby at Oxford Brookes University and the Head Coach of the England University 7’s.

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