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article 21 March 2025

Rugby Lesson: Change of Direction

Rugby Fundamentals

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Lesson Overview

Change of direction allows players to evade defenders, create space, and make strategic moves on the field, ultimately leading to successful plays and scoring opportunities. In this lesson, students will develop their ability to change direction and to use this skill in attacking and defending scenarios.

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Image 30-07-2024 at 06.12

Richie Williams

Director of Rugby at Cambridge Rugby Club

Richie is currently the Director of Rugby at Cambridge Rugby Club, having spent 5 years as the Head Coach of England U20s rugby team. Beginning his career in education as a PE teacher, he went on to become the Director of Rugby at Oxford Brookes University and the Head Coach of the England University 7’s.

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