Everything you need to develop a school sports Performance Pathway in one place.

14-Day Free Trial

article 21 March 2025

Rugby Lesson: Shadow Movements

Rugby Foundations

Rb

Rugby

https://performancepathways.co.uk/wp-content/uploads/2025/03/thumb-4-6-scaled.jpg

Lesson Overview

Shadow movements refer to the technique of mirroring the movements of an attacking player, allowing defenders to anticipate and react quickly to the attacking player’s movements, and preventing them from scoring. In this lesson, students will learn to shadow an attackers’ movement and to close down space during an attack.

Please Login to See Content

Login

Supporting Resources

Please Login to See Content

Login

Please Login to See Content

Login

Please Login to See Content

Login

0

Comments

Contributors

Image 30-07-2024 at 06.12

Richie Williams

Director of Rugby at Cambridge Rugby Club

Richie is currently the Director of Rugby at Cambridge Rugby Club, having spent 5 years as the Head Coach of England U20s rugby team. Beginning his career in education as a PE teacher, he went on to become the Director of Rugby at Oxford Brookes University and the Head Coach of the England University 7’s.

Rugby

Share this post

Get fresh insights and articles straight to your inbox

By subscribing you agree to our privacy policy.

Related posts

thumb (15)

Rb

Video

Rugby Lesson: 15v15 Games

Throughout the curriculum, students will have learned a range of technical, strategic and decision making skills that can be applied in a wide variety of game scenarios. In this lesson, students will be encouraged to explore the application of their attacking and defending skills throughout 15v15 games.

Rugby

•

Excellence

thumb (14)

Rb

Video

Rugby Lesson: Contact Game Scenarios

Rugby is a contact sport meaning that players should be able to effectively tackle, ruck, and maul, as well as protect the ball and maintain possession and adapt their contact skills to different situations throughout the game. In this lesson, students will apply their contact skills in a variety of game scenarios, including scrum.

Rugby

•

Excellence

thumb (13)

Rb

Video

Rugby Lesson: Defensive Tactics

Having a range of defensive tactics allows a team to adapt to different situations and helps to prevent the opposition from predicting and countering their defensive strategies. In this lesson, students will develop their tactical and technical understanding in a range of defensive scenarios.

Rugby

•

Excellence