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article 18 April 2025

Volleyball Lesson: Fast Tempo

Volleyball Excellence

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Volleyball

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Lesson Overview

This lesson introduces the first tempo attack, the fastest setting option in volleyball, requiring tight synchronization between the setter and middle hitter. Students will practice delivering and hitting a fast, low set directly into the attacker’s spiking window.

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Image 05-04-2025 at 16.05

Bertrand Olié

Technical Lead at England Volleyball

Bertand has spent over 10 years as the Academies Technical Lead for Volleyball England, coaching at the National Academy in Loughborough and over-viewing the program delivery of national squads.

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