Lesson Overview
This lesson brings together everything students have learned across the curriculum. Students will design and teach their own complete yoga flow, combining breathwork, standing poses, core work, backbends, and inversions.
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Contributors
Natalie Hodkinson
Vinyasa Yoga Teacher
Natalie is an experienced yoga teacher who has delivered yoga programmes in Egypt, China, and the UK, leading vinyasa classes, beginner yoga courses, and mindfulness retreats.
Yoga
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