Download a collection of yoga technique cards designed to support student learning and improve movement understanding.
Each card includes clear teaching points and an interactive QR code for students to scan and watch video demonstrations of each pose.
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Contributors
Natalie Hodkinson
Vinyasa Yoga Teacher
Natalie is an experienced yoga teacher who has delivered yoga programmes in Egypt, China, and the UK, leading vinyasa classes, beginner yoga courses, and mindfulness retreats.
Yoga
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